Welcome To Wellness

I am a Certified Grief Counselor and Trauma Centered Trauma Sensitive Yoga Facilitator. I work with young and mature adults, couples, and college students. I use a combination of approaches in order to provide the best care that fits for you.

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About

I help those who are encountering grief, anxiety, depression, mood disorders, trauma, marital difficulties, life transitions, family conflict, relationship conflict, and stress. I work with couples, college students and mature adults. In my work I use a combination of approaches in order to provide the best care that fits you. I am trained in Motivational Interviewing, Co-Occurring Disorders, and Trauma Focused Cognitive Behavioral Therapy.